Take your pick of these top 10 achievable resolutions for success and happiness in 2020.

The New Year is almost here! Have you made your resolutions yet? If not, here’s a handy list of 10 of the most popular resolutions that will help to bring joy and prosperity to you both in and outside of the workplace.

When picking them, bear in mind that – according to researchers – only a measly 8% of the 60% of people who make resolutions each year are successful in achieving them.

To stand a better chance, why not team up with a friend who can help motivate you to reach new personal heights? Together, you’ll be unstoppable!

Without further ado, here’s a simple recipe for a brighter future.

10

Exercise more

Because burning calories is essential for a healthy body and a sharp mind.

9

Get organised

Because nothing causes stress quite like a cluttered desk, unopened emails, and a lack of clear direction.

 

 

8

Stop procrastinating

Action eliminates anxiety. Do the tasks you’ve been putting off, and you’ll feel tons better.

 

7

Learn a new skill or hobby

Self-improvement can enhance your quality of life and help you grow as a person.

 

6

Save more, spend less

Grow your savings by creating and sticking to new personal budgets.

 

5

Eat healthier

A nutritious, wholesome diet is essential to maintaining good health. Real Foods, anyone?

 

4

Manage stress better

Set aside at least five minutes each day for some personal,
​quiet reflection. Yoga or meditation can help heaps.

 

3

Spend more time with family and friends

Moments with loved ones nourish the soul. And can make you feel like this:

 

2

Read more

Reading not only improves memory and empathy, but research
​has shown that it makes us feel better and more positive too.

 

1

Volunteer

Research shows that volunteering for good causes can lead to less stress and lower blood pressure.

 

BONUS

Follow through on all your resolutions

Yep. A massive task. But certainly possible with a buddy or two – especially when you share
​regular updates on your progress. Call you friends and commit to helping each other today!

 

Which resolutions do you plan to choose and stick to?

​Let us know in the comments and we’ll help to motivate you!